These will also be my Weekly Winners photos for this week:
My goal to run the 10K this weekend wasn't accomplished. I was just not ready for it. However, I will run the 10K in memory of Terry Fox in November (I heard they now call it A Day of Hope instead of Terry Fox Run). I will also run a the Maui Tacos 5K in September.
Instead of running the Iao 10K, I decided to volunteer. I had fun doing it with my friend Cassie. I got a free cool T-shirt too. See below:
What could be a more appropriate photo for this post than the muffins :). A reminder that I need to work harder on this Ruggamuffin Top Challenge. No bailing out, no more delaying. I've got to get serious on this.
And so when I went home after the volunteering stint, I hopped on the treadmill and did my "training". Starting over on my log: Day 1 - 33 mins; 2 miles; speed 3; slope 3. Goal for this coming week: run at least 3 miles.
To those who would like to participate on this Raggamuffin Top Challenge, it's not too late. Join us - go to Los' blog HERE and participate.
To you who are visiting this post from Ragamuffin To Challenge - thanks for he visit and encouragement. How are you guys doing?
To you who are visiting from WEEKLY WINNERS, thanks for visiting - I will be visiting your posts shortly. I can't wait to see what your photos this week. Happy weekend!
I'm glad you decided to volunteer, and that you knew your body's limits not to try to run too soon.
Good luck with your training -- you can do it!
How awesome! Good luck with all your training!
Looks like a great day.
Hope you reach all your goals!
Good for you - good luck with the training!
Nice shots, and good luck gearing up for the next one! I'm impressed.
Good luck with your future runs, looks like a fun day! :)
You can do it! Keep it up.
Thanks for your prayers.
I love the photo of you on the treadmill with your weights. That's awesome! You look great too :)
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